Be Brave!

Back in June and July of 2021 the most wonderful 1/2 day virtual summer camp for girls age 11 - 14 took place.  During the 4hrs each session same theme kept coming up.  They tell me their mental health is struggling.  They feel their anxiety rising.  At times they feel helpless on what to do to lessen their mental health concerns.

The feedback is is very positive.  Parents are seeing positive changes in their daughters.  And their daughters have also said they are feeling braver and will continue to try new things.  

So I have decided to do this one more time.  I have designed a free half-day virtual summer camp event to address these real-time concerns your daughter is experiencing.  

In this free virtual summer camp event, your daughter will learn tools to help lessen her stress.  She will gain confidence in using her voice, being brave, as well as grow her belief in herself.

Using hands-on activities such as picture journaling, collage creation,  mindfulness techniques your daughter will also receive tools to relax and feel more centered in her own body.